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The term 'Ayurveda' comes from two Sanskrit words: Ayu (life or lifespan) and Veda (knowledge or science).
Together, Ayurveda means "the science of life" or "knowledge of life."
Ayurveda, the ancient Indian science of life, focuses on maintaining harmony of body, mind, and soul for a healthy, energetic, and peaceful life.
Originating over 4000 years ago during the Vedic era, it is one of the world's oldest holistic healing systems.
The term 'Ayurveda' comes from two Sanskrit words: Ayu (life or lifespan) and Veda (knowledge or science).
Together, Ayurveda means "the science of life" or "knowledge of life."
Ayurveda, the ancient Indian science of life, focuses on maintaining harmony of body, mind, and soul for a healthy, energetic, and peaceful life.
Originating over 4000 years ago during the Vedic era, it is one of the world's oldest holistic healing systems.
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It helps improve memory, reduce anxiety, and treat epilepsy.
It also boosts brain function and alleviates stress and anxiety, among other benefits.
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It relieves stress and fatigue, supports injury healing, aids in cancer treatment, and addresses stress-related issues.
It also acts as an antioxidant, promotes sleep, and helps with memory issues and insomnia.
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Nirgundi leaves have anti-inflammatory, pain-relieving, and cough-suppressing properties.
They also support bone health by promoting bone formation and strength.
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It acts as a hormone regulator by mimicking estrogen, improving ovulation, and restoring ovarian health.
It also enhances insulin sensitivity in PCOS and reduces acne inflammation through its antihistamine and anti-inflammatory properties.
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It is mainly used for liver protection due to its antioxidant and anti-inflammatory properties, and it also boosts immunity, helping manage colds, sinusitis, and allergies.
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It helps reduce stress, supports the nervous system, and boosts overall vitality. It also aids in hormone balance and mental clarity.