Saunf (Foeniculum vulgare)
Foeniculum vulgare Mill commonly called fennel has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Findings based on their traditional uses and scientific evaluation indicates that Foeniculum vulgare remains to be the most widely used herbal plant.
Studies have shown this herb to have the following actions:-
Antiflatulent : The carminative property of aspartic acid present in fennel seeds helps to relive excessive gas and abdominal bloating.
Antacid : Fennel seeds nature is basic. This helps it to neutralise the acidity of the stomach
Digestive : Fennel triggers the secretion of digestive juices and enzymes which in turn paces up the process of digestion.
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