Zingiber Officinale (Ginger, Sonth, Adrak)
Common Name : Ginger, Sonth, Adrak
The edible part of ginger is the root rhizomes. It is used to treat various disorders such as arthritis, nausea, motion sickness and stomachdisorders such as stomach pain, diarrhoea, constipation etc. Ginger is used as a spice in our daily diet as it increases the flavor of the food and also builds immunity and appetite. It is a source of manganese in our body.