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Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a non-flavonoid polyphenolic found in many plant based foods and beverages including red wine, grapes, a variety of berries, and peanuts. It is a powerful antioxidant which scavenges free radical and promotes cardio-vascular health. It helps to increase levels of high density lipoproteins (HDL) - good cholesterol and prevents cholesterol build up.

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